.. The development of #yoga can be traced back to over 5,000 years ago, but some researchers think that yoga may be up to 10,000 years...

The inner work is never easy, that why it’s called “work” .. New YouTube Video 👇👇👇 https://youtube.com/shorts/vPcgZfctVFQ?feature=shar...

When I saw this quote, I stopped in me in my tracks. It reminded me of a song by @beyonce that lives rent free in my head 🤯 .. 🎶 “I was...