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![Postpartum weight loss](https://static.wixstatic.com/media/5eb624_06fd2b4c8d074dbcb1b4619756514d3e~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_06fd2b4c8d074dbcb1b4619756514d3e~mv2.webp)
The Aura Doctor
Oct 6, 20242 min read
Postpartum weight loss
Sharing my #postpartum journey New YouTube video 👇 https://youtube.com/shorts/8QA9yNaHOXY?si=XLaIBieo3YChfs9m My son just turned this...
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![postpartum skin & #csection journey 🤰](https://static.wixstatic.com/media/5eb624_71fd6f0b58eb45a9836f6c6d98f00a7c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_71fd6f0b58eb45a9836f6c6d98f00a7c~mv2.webp)
The Aura Doctor
Oct 2, 20242 min read
postpartum skin & #csection journey 🤰
YouTube video 👇 https://youtube.com/shorts/f4qeUwCnhOY?si=fa9fv4zDJEHrW6XN I’ve been getting a lot of questions about belly skin care,...
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![Sharing my #postpartum journey](https://static.wixstatic.com/media/5eb624_31c95a35f24e48108e47ef867fdfd0af~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_31c95a35f24e48108e47ef867fdfd0af~mv2.webp)
The Aura Doctor
Sep 30, 20242 min read
Sharing my #postpartum journey
New YouTube video https://youtu.be/71gPbeZ0JjI?si=HRlfMx_EC2Im0_GE .. My son turns one this week 🥹 It has been almost 12 months on my...
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![LBNY REUNION Tomorrow! 🎉🧘🏽♀️🫶](https://static.wixstatic.com/media/11062b_23c94ef84cdc451189169e5bd9577f8b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_23c94ef84cdc451189169e5bd9577f8b~mv2.webp)
The Aura Doctor
Sep 18, 20241 min read
LBNY REUNION Tomorrow! 🎉🧘🏽♀️🫶
It’s almost time !! So excited to see you there !!! 🩵LBNY REUNION 💃💫🧘🏽♀️ https://youtu.be/EvaNze-nuRQ?si=mMv5Ahmx4jljHEp8 .. You...
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![Just say F*%k it, why not ? 🤷🏻♀️](https://static.wixstatic.com/media/5eb624_3d69c12da22a4608b81654eecec0be6d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_3d69c12da22a4608b81654eecec0be6d~mv2.webp)
The Aura Doctor
Jan 17, 20241 min read
Just say F*%k it, why not ? 🤷🏻♀️
When things may feel a bit too much or overwhelming… Just say F*%k it Put on your superhero shirt 🦇 🦸♀️ And Know you are so much more...
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![“What’s it like being with a new #baby, you ask ?”](https://static.wixstatic.com/media/5eb624_8616ff902b1a4470bf7bb3d804d33ba0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_8616ff902b1a4470bf7bb3d804d33ba0~mv2.webp)
The Aura Doctor
Dec 4, 20232 min read
“What’s it like being with a new #baby, you ask ?”
“What’s it like being with a new #baby, you ask ?" Normal from far But far from normal 🤷🏻♀️ It’s not something you can ever really...
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![Mark your calendars for a Sound meditation under the stars ⭐️](https://static.wixstatic.com/media/5eb624_cc4177e994ee48249575b82968977b5b~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_cc4177e994ee48249575b82968977b5b~mv2.webp)
The Aura Doctor
Nov 29, 20231 min read
Mark your calendars for a Sound meditation under the stars ⭐️
Join me for a guided sound bath meditation poolside under the stars ✨ 🧘🏽 🌴 When: December 17, 2023 Time: 5pm 🌅 Where: The Oaks Boca...
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![Meet the newest member of our Yoga Family 🍼 🧘🏽](https://static.wixstatic.com/media/5eb624_ab761d1fe9b7481585f2c729524c3d98~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_ab761d1fe9b7481585f2c729524c3d98~mv2.webp)
The Aura Doctor
Nov 3, 20231 min read
Meet the newest member of our Yoga Family 🍼 🧘🏽
Hello world 🌎 👋 So many of you have been asking what we named our little #princecharming … You’ve been asking and we are ready to share...
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![Happy Halloween 2023 🎃](https://static.wixstatic.com/media/5eb624_25a7bf3c42c543d7acaa53fa7276784c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_25a7bf3c42c543d7acaa53fa7276784c~mv2.webp)
The Aura Doctor
Nov 2, 20231 min read
Happy Halloween 2023 🎃
My first #halloween as a Momster 👻 .. #postpartum is a journey in itself. They call this time the 4th trimester. This one is about...
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![May you be all the great things you were always mean to be 🙏❤️🧘🏽♀️](https://static.wixstatic.com/media/5eb624_51aba959c5d34468aab9138742378388~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_51aba959c5d34468aab9138742378388~mv2.webp)
The Aura Doctor
Feb 1, 20231 min read
May you be all the great things you were always mean to be 🙏❤️🧘🏽♀️
New YouTube Video 👇⬇️👇 https://youtube.com/shorts/DhnCFCmEbSw?feature=share February full moon magic #Manifesting 🌝 🌙 🌚 Let’s join &...
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![I am so very #grateful for you! 🥹🙏💋](https://static.wixstatic.com/media/5eb624_5118cbbc2b0849048551f901c59ac812~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_5118cbbc2b0849048551f901c59ac812~mv2.webp)
The Aura Doctor
Jan 18, 20231 min read
I am so very #grateful for you! 🥹🙏💋
Thank you for being you and thank you for being on this journey called life with me. New YouTube video ⬇️ 👇 🎥...
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![“Yoga takes you into the present moment, the only place where life exists” -Patanjali](https://static.wixstatic.com/media/5eb624_2c857d6396e44e05b0b8d9f22990134c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_2c857d6396e44e05b0b8d9f22990134c~mv2.webp)
The Aura Doctor
Jan 15, 20231 min read
“Yoga takes you into the present moment, the only place where life exists” -Patanjali
.. The development of #yoga can be traced back to over 5,000 years ago, but some researchers think that yoga may be up to 10,000 years...
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![U + God = 😃](https://static.wixstatic.com/media/5eb624_8a1af9bc84be4ebcb2d7f74b6241aa13~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_8a1af9bc84be4ebcb2d7f74b6241aa13~mv2.webp)
The Aura Doctor
Jan 13, 20231 min read
U + God = 😃
...And on those days when you might feel lost, all you have to do is look up And trust that something greater is watching over you....
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![Path to enlightenment ✨](https://static.wixstatic.com/media/5eb624_781137bd15964197af216cbfc05d806f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_781137bd15964197af216cbfc05d806f~mv2.webp)
The Aura Doctor
Jan 10, 20231 min read
Path to enlightenment ✨
The inner work is never easy, that why it’s called “work” .. New YouTube Video 👇👇👇 https://youtube.com/shorts/vPcgZfctVFQ?feature=shar...
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![The energy of your intention : Oprah edition 🧘🏽♀️](https://static.wixstatic.com/media/5eb624_fe9c1ba71f7041f481af30d18e46a98b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_fe9c1ba71f7041f481af30d18e46a98b~mv2.webp)
The Aura Doctor
Jan 4, 20231 min read
The energy of your intention : Oprah edition 🧘🏽♀️
#Intention is energy You are #energy New YouTube video 👇👇👇 https://youtube.com/shorts/P6XGkfqwsbg?feature=share Connect your best and...
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![Breathing & the end of 2022 🌬](https://static.wixstatic.com/media/5eb624_52c1fdcaf72a46ee9df3a5f41db73f0e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_52c1fdcaf72a46ee9df3a5f41db73f0e~mv2.webp)
The Aura Doctor
Dec 13, 20221 min read
Breathing & the end of 2022 🌬
“Breath is the bridge which connects life to #consciousness, which unites your body to your thoughts. Whenever your mind becomes...
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![Free beach yoga Schedule Delray Beach, Fl](https://static.wixstatic.com/media/5eb624_6ae91ef3e29f45b793b883394a42864a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_6ae91ef3e29f45b793b883394a42864a~mv2.webp)
The Aura Doctor
Dec 8, 20221 min read
Free beach yoga Schedule Delray Beach, Fl
💥 NEW ғʀᴇᴇ ʙᴇᴀᴄʜ ʏᴏɢᴀ schedule is ʜᴇʀᴇ in #delraybeachfl 🏖💓🧘🏽♀️ .. .. I am so excited to see you. everyone deserves some #selfcare...
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![Everyday deserves #gratitude 🙏❤️](https://static.wixstatic.com/media/5eb624_c1a74f0d587c418cae4986c6aa1de3ee~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5eb624_c1a74f0d587c418cae4986c6aa1de3ee~mv2.webp)
The Aura Doctor
Nov 15, 20221 min read
Everyday deserves #gratitude 🙏❤️
New YouTube Video 🎥🎞👇👇👇 https://www.instagram.com/reel/Ck-2MtCvt4B/?igshid=MDJmNzVkMjY= Thank you @chakrachallenge for your...
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![Beach Yoga is cancelled today 11/8. Please stay safe ❤️🙏](https://static.wixstatic.com/media/5eb624_a2401b59215b4289a8476ea9a2544202~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_a2401b59215b4289a8476ea9a2544202~mv2.webp)
The Aura Doctor
Nov 8, 20221 min read
Beach Yoga is cancelled today 11/8. Please stay safe ❤️🙏
Good morning warriors, Due to the winds🌬 picking up abs the in coming storm surge 🌀 ☔️,, for everyones safety, class is cancelled this...
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![Just a reminder there will be No yoga 🧘♀️
Wed 11/9 - Sunday, 11/13](https://static.wixstatic.com/media/5eb624_5bafd58444ff425a9325de39a3cf6568~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5eb624_5bafd58444ff425a9325de39a3cf6568~mv2.webp)
The Aura Doctor
Nov 7, 20221 min read
Just a reminder there will be No yoga 🧘♀️ Wed 11/9 - Sunday, 11/13
Just a reminder there will be No yoga 🧘♀️ Wednesday, 11/9 - Sunday, 11/13 💥 Class schedule will resume Monday, November 14! 💥 Last...
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