StripNFlow Yoga Certifcation
Twerk Your Worries Away
Service Description
This is a unique course that will certify you in StripNFlow ! This is a proprietary class unlike anything you’ve ever experienced. This is an energetic yoga practice that combines many different yoga styles combined with specific curated music and dance moves to create a fun, functional, and healing experience. StripNFlow includes a yoga flow specifically curated using a mixture of yoga poses, breathing techniques, science of mind practices, and movements from Hatha yoga, Astanga yoga, Kundalini yoga, Yoga Nidra, in combination with Stripper dance moves to a Hip Hop beat. This creates a yoga experience unlike anything you’ve ever been to before and a class to help reawaken your self confidence, release inhibitions, allow the body to move, have fun, and breathe all at the same time in a safe space. Move your DNA No criticism No negative self talk Just freedom, laughing, and twerking your worries away! In this course you will learn: 1. Brief history of yogic practice 2. Overview of Anatomy & Physiology 3. Overview of Breathing techniques used 4. Brief History of HipHop Music beats and frequency 5. Brief overview of Science of Mind practice 6. StripNFlow dance moves 7. StripNFlow yoga choreography *** Required Music playlists curated for optimal practice benefits. This is course uses specific hip hop music only. Possible explicit lyrics can be heard. Must be respectfully and responsibly taught to age appropriate audience with discretion advised. YACEP accredited Continuing Education Course Educational Categories: TTP, TM, AP, YPLE 33 Contact hours https://www.yogaalliance.org/YACEPPublicProfile?cepid=33107#/section=3&fromdirectory=true&courseid=110461
Cancellation Policy
To cancel or schedule, please contact us at least 24 hours prior to your appointment to not be charged for your session.
Contact Details
Lake Worth, FL, USA
+16317291703
Theauradoctorrx@gmail.com