“Yoga takes you into the present moment, the only place where life exists” -Patanjali

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The development of #yoga can be traced back to over 5,000 years ago, but some researchers think that yoga may be up to 10,000 years old.

Yoga has a long rich #history that came long before the first #religions or belief systems were born 🤯

Yoga is an #ancient practice for living healthily that combines physical and #spiritual disciplines that connect the body and mind 🧘🏽‍♀️

It is believed that #Jesus traveled to #India, where he practiced yoga #meditation with the great sages there some time during his “lost years” from age 13 to 30, a time of his life scarcely mentioned in the New Testament 😮🙏

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#yogainspiration #yogaclass #yogapractice #yogaforlife #yogateacher #yogapose #savasana #meditations #meditationpractice #healthy #health #motivationalquotes #motivation #inspirationalquotes #healthylifestyle #bocaraton #southflorida #florida